Wednesday, October 13, 2004

Peruvian Lomo Saltado Recipes

My good friend Annie introduced me to this hole in the wall restaurant in Santa Fe Springs, CA. I don't remember the name of it, but it's the bomb restaurant. You can also substitute the beef for chicken and it will be Pollo de Saltado. I haven't exactly tried these recipes out yet, but I hope to soon. Anybody want to be my taste testers this week?

PERUVIAN LOMO SALTADO

Peruvian Lomo Saltado Recipe By : Jennifer Viegas - Arte Culinaria del Sol
Serving Size : 4 Preparation Time :0:00
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 Tablespoons Vegetable Oil
1/2 Cup Onion -- sliced
2 Cloves Garlic -- minced
1/2 Cup Bell Pepper, Red Or Yellow -- chopped
1 1/2 Cups Potato -- cubed and cooked
1 Tablespoon Jalapeno Pepper -- diced
1/2 Pound Sirloin Steak -- sliced thin
1 Tomato -- chopped
1 Teaspoon Fresh Oregano
Salt And Pepper -- to taste


Heat oil in a non-stick pan and saute onion, garlic and bell pepper. Add
potato and cook, stirring occasionally, until potato just begins to
brown.
Add chile and steak. Saute a few more minutes. Stir in tomato, oregano,
salt and pepper.
- - - - - - - - - - - - - - - - - -
Serving Ideas : Serve with steamed rice.
NOTES : Lomo Saltado is the most popular beef dish in Peru. Uploaded to
the net by Gary Watson . From the San Jose
Mercury-News; June 14, 1995.
Nutr. Assoc. : 0 0 0 2237 0 0 0 0 0 0

-Gary Watson, Los Gatos, California[http://www.rahul.net/watson]




LOMO SALTADO

1 Tablespoon Oil
2 medium Onions-sliced
1 teaspoon Oregano
2 cloves Garlic-minced
1 medium Tomato-chopped
1 medium Green Pepper-sliced
1/2 pound Sirloin Steak-cut into thin strips
4 medium Potatoes-cut into french fries
2 Tablespoons Rocoto (Peruvian Red Hot Pepper)(or any hot pepper you can get)


1- Fry french fries then set aside to add to dish later.
2- Season steak strips with salt and pepper.
3- Heat oil in pan and sauti garlic.
4- Place steak strips into pan, add rocoto (hot pepper), cook untilbrown, stirring occasionally.
5- When steak strips are cooked, add onions, green pepper, tomato, oregano. Stir.
6- Cover and let sauti for approx.. 5-7 minutes. Do not over cook. Youdo not want your vegetables to be too soft.
7- Add french fries. Stir.
8- Serve over white rice. Enjoy

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